Kundalini 101

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Friday 10/18| Time: 8:00-9:30PM | Cost: $20

What is Kundalini Yoga? Why do they wear white? What's up with the turbans?! What are those weird words they are chanting?? 


Come get the 411 on Kundalini Yoga & Meditation at the EnergyHaus @energyhaus 10/18 from 8-9:30pm. Guided by Heather Turner @tenth_gate_creations $20 energy exchange 


"Kundalini Yoga is the science to unite the finite with Infinity, and it's the art to experience Infinity in the finite.


" -Yogi Bhajan, 10/27/88 Kundalini Yoga as taught by Yogi Bhajan® is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul. 


In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul. Kundalini Yoga is not a religion. When we apply the technology of Kundalini Yoga to our bodies and minds, it has the effect of uplifting the spirit. It is for everyone. It is universal and nondenominational. 


Kundalini Yoga is a yoga for householders, for people who have to cope with the daily challenges and stresses of holding jobs, raising families, and managing businesses. It is a path for everyone who wants the skills to cope successfully with the challenges of our times. ~Excerpt from 3HO.org Come ask questions, be curious, and enjoy the space. 


Please bring your yoga mat & blanket. "In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace your experience. Your mind may accept the words or it may not, but your consciousness will not accept just words." -Yogi Bhajan, The Aquarian Teacher Training manual, p. 20



How the Universe Works & How to Make it Work for You

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Sunday 10/20 | Time: 5:00-7:00PM | Cost: $33

How the Universe Works & How to Make it Work for you is a bridge of ancient wisdom and new age intersecting together through two souls brought together by the universe to share their knowledge, abilities and healing for the masses. The series will be an expansive lecture on how the universe works, filled with spiritual exercises to deepen your abilities and awaken your gifts. This workshop will leverage the knowledge and techniques from the Book, "Recipes for Happiness, How the Universe Works and How to Make it Work for You," written by Diane Ronner.

This workshop is only open to 10 individuals only 


This Sunday, 10/20 we will be exploring the power of trusting your Intuition with unique processes and soul driven exercises. 


Meet your Guides: Diane Ronner has been doing professional psychic readings, healings and spiritual counseling, across the United States for 30+ years. Her popularity has grown from her reputation for accuracy, compassion and strong desire to help others. Diane also is a Tarot Card Reader and Teacher, she is a true gift and blessing to all that she meets.


Sara Wong has served hundreds of clients over the last several years to deepen their skills, abilities and powers. Sara is an energy healer and natural intuitive, leveraging light language to connect and update your energy to a higher frequency.  Sara Wong is the co-owner of Energy Haus and currently holds the following certifications: Usui RYOHO Reiki Master & Teacher, Kundalini Reiki Master & Teacher, Animal Reiki practitioner, Rainbow Chakra Reiki Healing Master, Certified Reiki space clearing, Certified Akashic Records Practitioner and Certified Crystal Healing Practitioner.

Breath-Work, Reiki & Sound Bath Mediation

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Sunday 10/27 | 5:30-8PM | $33

Please join us for a night of healing with breath-work, crystal reiki and  sound meditation experience or what is commonly known as a sound bath.


Sound is vibration, we are vibration and sound can help move blocked energy and create a soothing and relaxing experience for the recipients.


During the sound bath, you can lie down in savasana or can also be seated while the Sound Meditation Facilitator leads you through a breathing & visualization meditation, then you will be bathed in sound with the instruments.  The sounds from the instruments can easily guide you in a deep meditative state.  Each instrument is tuned to different notes & frequencies that can resonate with different chakras or energy centers in the body and can also move blocked energy.  The sounds have also been known to help release pain in the body.  The general experience is very relaxing, in fact, some people might even fall asleep during the Sound Bath.    


Please make sure to bring a yoga mat to lie on, pillow for your head and blanket for comfort and warmth and any other yoga props you'd like to bring to support your body into gentle relaxing restorative poses. 


Instruments: Crystal & Tibetan Singing Bowls, Gong, Chimes and more!


This Breathwork is a simple-to-apply rhythmic breath technique you do laying on your back. 

During this time breath (prana) floods your system stimulating your hypothalamus gland that then stimulates your pituitary, pineal and adrenal glands (Douglas glands). It releases endorphins in the brain, stimulates dopamine, serotonin and other 'feel-good' chemicals in the body. 

On a deeper more spiritual level studies have shown it to blow open your chakras (energetic centers) in your body, pushes out any stuck energies, suppressed emotions, fatigue, brain fog, and confusion. It connects you with your own personal energetic frequency. 

The experience is immediate, powerful, long-lasting, transformative, revealing and life-changing. 


Sound Meditation Facilitator: Biba Millstein

Biba has two Sound Meditation certifications and a 200 HR yoga teacher training credential


Crystal Reiki Healer: Sara Wong 

Sara Wong has served hundreds of clients over the last several years to deepen their skills, abilities and powers. Sara is an energy healer and natural intuitive, leveraging light language to connect and update your energy to a higher frequency.  Sara Wong is the co-owner of Energy Haus and currently holds the following certifications: Usui RYOHO Reiki Master & Teacher, Kundalini Reiki Master & Teacher, Animal Reiki practitioner, Rainbow Chakra Reiki Healing Master, Certified Reiki space clearing, Certified Akashic Records Practitioner and Certified Crystal Healing Practitioner.


Beath-Work Facilitator: Janaye Sallee

Janaye Sallee specializes in breathwork healing. She believes the way to your truth is through the breath. In this 1-hour breathwork session, you will actively work on moving the energy in and out of your body. By concentrating on your breath you allow your mind to be still so that the breath can reveal what needs to be acknowledged, released, accepted, and honored. In order to heal, we must feel.



Date Your Soul Night

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Friday 11/1 | 8:00-10:30PM | $25

Date your soul night is an opportunity to learn about your soul through various modalities, healers, readers and you! A night to explore and have fun with a likeminded community. To bring joy, love and harmony into your life