Reiki Level 1: Virtual Training, Attunment & Certification

Learn Reiki Self Care with Reiki Master Teachers Rebecca Regnier and Sara Wong! Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use.  

In this fun, and exciting, class you will gain an understanding of the system of Reiki from the Traditional Japanese perspective! Reiki will be activated within you and you will learn how to make reiki part of your daily life and how to give yourself a complete Reiki treatment. Self-Reiki brings balance and harmony and supports your body’s natural healing abilities.The class will combine education, demonstration and LIVE practice so you will leave feeling confident as you develop your Reiki practice. 

Usui, founder Reiki, placed a great emphasis on healing SELF as the root of all healing. You will be taught the self-healing meditations, principles and hand positions Usui taught his students! Reiki Shoden Level 1 Training includes the following: 

• Traditional Roots of Reiki – get inspired by how it all started
• Study of the Five Elements of Reiki - and gain application practices
• In-depth exploration of the Five Precepts (Ideals) of Reiki - how to live your life from love and flow 
• Develop inner spiritual growth, intuition and enlightenment - grow your skills
• Learn the Japanese energetic system (three diamonds) - balance energies in your body 
• How to perform a reiki treatment informally for others (Level 1 is not professional training)
• Self-Healing hand positions - activate yourself every day!
• Receive Your First Reiju (attunement) – the process which makes Reiki available to you for good
• 21 Day Cleanse Overview and Integration Planning
• A certificate of completion  – Receive a digital, dated and signed Reiki Level 1 certificate.

Traditional Japanese Shoden Techniques: 

• Kenyoku ho (dry bathing method of purifying your energy field)
• Seishin Toitsu (creating a unified mind-spirit)
• Joshin Kokyu Ho (focusing the mind on one thing with breath)
• Gassho (creates unity within the body)

This class is for you if you are:

• Intuitively drawn or attracted to Reiki 
• Looking to re-establish a connection to your true, deepest, self and the universal energy
• Seeking a profound and nourishing life-long spiritual practice
• Dealing with chronic pain or anxiety/depression and wanting to help heal yourself
• Interested in personal growth and development
• A highly sensitive person struggling with absorbing the energy of others
• Wanting to develop knowledge on alternative healing methods for yourself, your family, your pets and your clients
• Feeling stuck in life and in need of positive movement forward

You’ll leave with a personal healing and self-care practice you can use to manage chronic pain, anxiety, and depression, and re-energize and re-charge yourself every single day! Develop a life-long practice to heal yourself.